Positive Mindset

How I can help you

Common issues I see people for include:

  • Anxiety
  • Depression
  • Stress
  • Grief and Loss
  • Anger Management
  • Parenting strategies
  • Children/Adolescents
  • Adjustment / coping with change
  • Behavioural and habitual issues
  • Relationships
  • Trauma

The main approaches I use include:

  • Cognitive Behaviour Therapy
  • Acceptance and Commitment Therapy
  • Family Therapy
  • Mindfulness and Relaxation Strategies
  • Interpersonal Therapy
  • Motivational Therapy
  •  Psycho-education 
  • Solution Focused Therapy
  • Skills Training
  • Art Therapy
  • Sandplay Therapy
  • Neuro Linguistic Programming
  • Hypnotherapy


About Leza Schultz

As an Accredited Mental Health Clinician and Registered Hypnotherapist with over 24 years combined experience, my aim is to help you feel safe and comfortable whilst working toward achieving your goals. 

 

I draw from a wide range of well established therapies and apply interventions tailored to suit your individual needs.  Personalised programs are designed to help you achieve positive change.  


My career began as a Social Worker in 1995, which has seen me work in various settings including Community Health, Hospitals, Family Support Services, Drug and Alcohol, Fostering and Adoption, headspace, Veterans' Affairs; spanning from Brisbane to London, Sydney and the Whitsunday's.


I am an accredited facilitator of parenting programs (Circle of Security Parenting, Triple P); presented at multiple international and national conferences; offer workshops and seminars. 


My continually expanding knowledge, experience and commitment to help you is what I offer.  I keep abreast of the latest findings in neuroscience and evidence-based approaches to provide you with the best possible outcomes. I promote a positive sense of self, belonging and connection, and am passionate about doing my best to help you achieve positive change.



Accredited Mental Health Social Worker & Registered Hypnotherapist

Bulk-billing and private health rebates may be available.  

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Contact Leza

Enabling you achieve your goals

Please contact leza.schultz@icloud.com or call Ubuntu Medical: 3857 3777 to book an appointment. 


Office-based appointments are located at Ubuntu Medical, Stafford.


Telehealth sessions are also available.

Positive Mindset

Leza Schultz, Ubuntu Medical, 239 Stafford Road, Brisbane 4053

P: 3857 3777

Opening Times

Monday - Friday:
Flexible

Saturday:
By appointment

Sunday:
Closed

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